Hi, I'm Cara
Growing up in a nutrition obsessed home, I’ve seen the effect that food has on people’s lives. My father is known for his work as a medical doctor who uses nutrition as the prescription. Being born into a plant-based family had it's challenges and rewards throughout my childhood, but I wouldn't change a second of it. I want to share my love of healthy and delicious foods with others. That is why I created this line of foods with Doctor's Daughters: to make fun and delicious superfoods.
I’ve mastered the tips & tricks of a whole-foods, plant-based diet or more specifically, the "Nutritarian" diet, and I want to share them with you. Feel free to follow along on Instagram, YouTube, or right here at my blog.
Your health is one thing that you have to work for, but it always pays you back. The powerful effects of food as medicine are endless: what's good for one part of your body is good for every single cell!